Your personal Glow Scan Report, built from your own photos and answers. You add three photos and answer a short quiz, and we send you an illustrated PDF report in your language.
Inside your report: your Glow Score and target, a Glow Preview, a skin routine with helpful ingredients, a diet and water plan, exercises with pictures, face massage moves with step by step diagrams, a daily to-do list and the science behind every tip.
One-time payment. No subscription. No address needed. Delivered by email within about 2 hours of your scan.
Guidance for skin, grooming, diet and fitness. Not medical advice. Not a diagnosis.
A complete plan, with pictures, that you can follow and print.
Glow Score and target
A 0 to 100 score from your habits and skin signals, plus the target steady care can help you work towards. Not a beauty rating.
Skin routine and ingredients
Morning, night and weekly steps matched to your skin, with the ingredients that can help and what to look for on the label.
Face massage guide
Our Glow guide shows each move in photos, with the exact hand position, pressure and how many times to repeat it.
Guided face yoga
Follow our Glow guide move by move in your app, with a timer, reps, what you should feel and what to avoid.
Diet and water plan
Foods to eat more and limit, a sample day for your food preference, and a daily water target you tick off in your app.
Home workouts
Week by week workouts for your goal, time and place. Our Glow guide shows every move, and your app times each round.
28-day tracker
Tick each day in your app to keep your streak, or print the tracker pages with photo boxes for Day 1, 14 and 28.
Your language
Choose English or a major Indian language for the whole report. The same PDF is also in your email.
Sample report
A peek at your report
The first two pages of a sample report. The rest stays locked until it is made for you.
Theraglam Glow ScanGlow Score
THERAGLAM · GLOW SCAN
Asha's Glow Protocol
Your personal skin, massage, exercise and diet plan
YOUR GLOW SCORE
73/100
YOUR TARGET SCORE
85/100
Skin
73 → 84
Your target is what steady care can help you work towards. It is a guide, not a promise. The Glow Score is an estimate from your photos and answers, not a beauty rating and not medical advice.
Sample report · example answers
Theraglam Glow ScanSkin routine
Ingredients that can help you
Niacinamide (vitamin B3)
Helps balance oil and supports a calmer-looking tone.
How it works: It supports the skin barrier and can reduce visible shine in studies of 2 to 5 percent formulas.
Look for it in: serums and light moisturisers
Vitamin C
Brightens dull skin.
How it works: An antioxidant that helps neutralise UV-related free radicals and supports collagen formation.
Look for it in: morning serums, and amla, oranges and guava in your diet
Your skincare routine
Morning
Gentle cleanser— removes overnight oil without stripping
Vitamin C serum— antioxidant protection
Sunscreen SPF 30+— prevents new dark spots
Night
Cleanser— clears sunscreen and dust
Niacinamide serum— balances oil
Light moisturiser— supports the barrier
Weekly
Clay mask once— absorbs excess oil
Sample report · example answers
Theraglam Glow ScanFace massage
Your face massage routine
About 5 to 7 minutes once a day in the evening on clean skin. Use very light pressure. Skip any area with active breakouts or irritation, and stop if anything hurts.
01
TECHNIQUE
Jawline sculpt
You want a more defined jawline and often feel puffiness in the morning.
Hands: Loose fist, flat of the knuckles Pressure: Light to medium Repeat: 10 times each side Avoid: Pressing hard or dragging the skin
Apply a little moisturiser or face oil so your fingers glide.
Make a loose fist and place the flat of your knuckles under the centre of your chin.
Glide slowly along the underside of the jaw up to just below your ear.
Repeat 10 times on each side, then finish with 3 light strokes down the side of the neck.
Follow the numbers on the picture.
Sample report · example answers
Theraglam Glow ScanFace yoga
Your face yoga routine
About 5 minutes a day, on its own or after your massage. Relax your shoulders, breathe slowly, never force a movement, and stop if anything hurts. Face exercises can help with muscle tone and relaxation. Results vary, and evidence for lasting changes is limited.
01
MOVE
Smile lift
Wakes up the cheek muscles that lift your smile
STARTHOLD
WorksCheeks and smile lines
Hold5 seconds
Reps10 times
Sit tall and relax your forehead.
Close your lips and smile as wide as you comfortably can, without showing teeth.
Feel the cheeks lift toward the cheekbones and hold.
Release and relax for 3 seconds before the next one.
You should feel: Cheeks gently lifting toward your eyes Avoid: Squinting your eyes or tensing your neck
Sample report · example answers
Theraglam Glow ScanPrintable tracker
Track your progress
People who keep a simple record are much more likely to stick with a routine. This is your record for the first 28 days.
How to use these pages
Print this page, or save the PDF and print it at any print shop. No printer? Take a screenshot and tick it on your phone, or copy the habit list into a notebook.
Stick it somewhere you will see it every day, such as the bathroom mirror or inside your wardrobe door.
Tick the box when you finish a habit that day. If you miss a day, leave it empty and carry on the next day. One missed day does not matter.
Every Sunday, fill in the weekly check-in. Circle a number from 1 (low) to 5 (high).
On Day 1, Day 14 and Day 28, take a front photo in the same place, with the same light, no filter. Compare yourself only with your own photos.
On Day 28, count your ticks and read your check-ins. Notice what changed, and keep the habits that worked.
Print tip: on the print screen choose A4 and Fit to page, and print only the pages with the tracker.
28-day habit tracker
Week 1
Week 2
Week 3
Week 4
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Drink 8 to 10 glasses of water
Apply sunscreen every morning
Do the 6 minute face massage in the evening
Sleep by 11 pm
Eat one fruit rich in vitamin C
Sample report · example answers
Theraglam Glow ScanDiet plan
Your diet plan
Skin is built from what you eat. Protein, healthy fats and colourful plants give it the raw materials to repair.
Eat more
Amla, guava, oranges— vitamin C for collagen
Dal, paneer, curd— protein and zinc
Limit
Sugary drinks— spikes blood sugar, which can worsen breakouts
Deep-fried snacks— can add to oiliness
A sample day Breakfast: Besan chilla with mint chutney Lunch: 2 rotis, dal, sabzi, salad, curd Snack: Guava and a handful of almonds Dinner: Khichdi with ghee and vegetables
Water: 2.5 to 3 litres through the day.
Sample report · example answers
Theraglam Glow ScanDaily checklist
Your to-do list
Screenshot or print this and tick each item as you go.
Every day
☐
Drink 8 to 10 glasses of water
☐
Apply sunscreen every morning
☐
Do the 6 minute face massage in the evening
☐
Sleep by 11 pm
☐
Eat one fruit rich in vitamin C
Every week
☐
Clay mask once
☐
3 workouts from your plan
☐
Change your pillowcase
Sample report · example answers
Sample with made-up answers. Your full report is built from your own photos and answers and is private to you. Guidance only, not medical advice.
Illustrated guidesPersonal to youEmailed within about 2 hoursPrivate to you
Why Glow Scan
A plan, not a verdict
No rating out of 10 and no monthly subscription. You pay once and get a plan you can actually follow.
A plan you can follow, not a number to worry about
One payment. No weekly renewals or hidden unlocks
Illustrated guides you can print and keep
Clear about limits: guidance, not medical advice
Many face apps
Glow Scan
Beauty score out of 10
Usually
Never
Pricing
Often weekly subscription
One-time payment
What you receive
Scores and tips in an app
Illustrated PDF and email
Hands-on guides
Rarely
Massage, face yoga, exercise
Progress tracking
In the app
Printable 28-day tracker
Language
Mostly English
English and Indian languages
Comparison is general and describes common patterns in face-rating apps, not any one product.
Lab tested
Tested in a lab. Proof you can open.
Theraglam products are lab tested. The certificate and the lab report are here for you to read, not just a claim.
A personal report built from your own photos and answers: Glow Score, skin routine and ingredients, face massage and face yoga guides, exercise plan, diet plan and the 28-Day Glow Challenge. You get an email with two buttons: open your Glow app, or download your PDF.
How long does it take?
About five minutes to add three photos and answer the quiz. Your report and app access arrive by email within about 2 hours after payment.
How do I buy it?
Tap Start my Glow Scan. You add three photos and answer the quiz first, then you see the price and pay once through Razorpay by UPI, card or netbanking. No cart and no subscription.
What if I don't see results?
Follow your plan for 28 days. If you do not see a difference in your skin, email info@theraglam.com with your order details within 14 days after Day 28 and we refund you in full, just like our other products.
Why do you ask my height and weight?
They help size your exercise and diet plan. They stay private, are never shown as a rating, and are skipped for people under 18.
Do I get it on WhatsApp too?
Email is always included. If you tick the WhatsApp box we also send you updates there.
Is this medical advice?
No. Glow Scan gives guidance for skin, grooming, diet and fitness. See a doctor or dermatologist for any medical concern.
What happens to my photos?
You agree before any photo leaves your phone. Photos are used only to create your report and are deleted after it is sent, or within 7 days. We do not sell them or use them for ads.
Which languages are supported?
English and major Indian languages. You choose the language for the whole report.
What if something goes wrong?
Write to info@theraglam.com or use the contact page with your order details and a person will reply.
Ready to see your plan?
Three photos, a short quiz and about five minutes.